Cervical osteochondrosis - degenerative processes in interfaced discs, bone tissues, joints and ligaments of the neck spine.They arise for injuries, sitting lifestyle, sleep in an uncomfortable position.They lead to headaches, dizziness, neck and shoulders, damaged work of the cardiovascular and respiratory system.
The disease is diagnosed using radiographs, CT or MRI.More and more and more often are found under the age of 25.It is treated with medications, physiotherapy, massage and exercise.
Development mechanism
Cervikal osteohondrose is developing due to longer breach of propulsion discs.They are exhausted: become less elastic, height reduction.As a result, the load on the spine increases, vertebrae are possible, their trauma during the movement is possible.This leads to the formation of osteophytes (bone growth) in damaged areas of the vertebrae of the body.
If osteochondrosis is not treated at this stage of development, cracks appear in the fibrous ring that surround the disk core.This, in turn leads to the formation of protrusion (the core moves aside).
Over time, an intervertebral hernia appears: a fibrous ring from the disk break, as a result of which his core is protruding.
The cervical region is the most desirable and fragile.The thickness of intervertebral discs in it is less than in the chest, lumbar region.Therefore, more sensitive to destruction: 55% of cases of spinal pathology falls on the share of cervical osteochondrose.In the industrialized countries, this indicator reaches 60-80%.
Causes
Possible reasons for the development of cervical osteochondorosis include:
- Genetic predisposition.
- Door injuries (during accidents, sports or childbirth).
- Vascular pathology.
- Functional lack of cartilage.
- Incorrect load on the region of the Grlić nut.
- Defendurers in the work of the immune system.
- Age - modified changes.
- Anomalies in spinal development.
- Hypodynamia.
Factors that contribute to the appearance of the disease:
- The dream is in the wrong position, on a high, too much or soft pillow.Leads to the deformation of the cervix, vertebrae of vertebrae, weakened blood flow: the power of intervertebral disks is worse.
- Long stay in one position: Sitting with a bent neck at work at work, at the Institute, School or Home, Driving a car or computer, with a mobile phone or reading lying in bed.All this leads to overpocking cervical muscles, nibbling arteries, violating nutrients in intervertebral discs.
- Incorrect nutrition.Sugar, salt, butter, pastries, spicy and fatty dishes - exacerbate the state of blood vessels, interverters, causes bone destruction and cartilage and cartilage and cartilage.If the amount of vitamins and minerals is sufficient in the body at the same time, the probability of osteochondrose is increasing.
- The habit of sitting on a hand lying on the table.The reason for the deformation of the spine, increasing the burden on the cervical region, deterioration of metabolism in bone tissue, interverters.
- Alcohol abuse, tobacco - causes vascular spasm, disorders in the work of all bodies and systems.
Cervical osteochondrose has most often suffered a workstage, office and banking workers and drivers.The risk group includes schoolchildren and students.
Features of the event
They also go and spine pots that supply blood and oxygen with rear parts of the brain are attached by cervical osteochondrose.Therefore, it is characterized by the symptoms of the disorders of the nervous system and circulation disorders:
- Pain in neck and shoulders muscles, their spasm.
- Armeness of the cervical region, hands.
- Headaches.
- Vague movements.
- Dizziness.
- The dysfunction of the heart, the body of the respiratory system, vestibular apparatus.
- Deterioration of concentration of attention, vision and hearing.
- Difficulties with memory information.
Cervical osteochondrosis can cause stroke, the development of true pathology of internal organs.In severe cases, it is possible: disability, death.To improve the forecast, you must treat the disease on time.
Treatment methodology
The osteochondrose of the cervical region is treated:
- Medications: mean to alleviate muscle cramps, pain and inflammation and restore cartilage.
- Massage of the BRRICNE DRATEGE ZONE.
- Physical education Physiotherapy - exercises to study the muscles of neck and shoulders, stretching the neck spine.
- Electrophoresis, laser therapy, acupuncture, other physiotherapy procedures.
- Diet.
- Hand therapy.
In addition, wearing collar Shran, using Kuznetsov applicator.
Questions and answers
Can he be cervical osteochondrose in the child?
It can appear not only in adults, but also in adolescents, children of the previous time.Possible reasons: Improperly sitting at a desk, computer, remain in a bent position, sitting with a mobile phone or tablet in your hands, neglect physical education.
Is the exemption from the army if cervical osteochondrose is diagnosed?
In the presence of pronounced symptoms, radiological signs of destroying spine, motor disorders, large intervertebral hernia and inefficiency of current grille therapy, can be released from service in the army.Moreover, it must be registered with neurologists.
Is it possible to play sports with osteochondrose?
This must be discussed with a neurologist or a rook: It all depends on the disease phase and the type of sport.Moderate loads, swimming will be useful.But professional sports, especially with complicated during osteochondrose, can harm.
How to reduce the risk of cervical osteochondrose?
- Remove your neck and shoulder regularly.
- Sleep on the mattress and a cushion of moderate stiffness.
- Keep your back and neck exactly during your stay in a seating position when you walk.
- Eat food rich in vitamins.
- Filling every two hours of sitting work.
- Go over again.
- Stop smoking.
- Limit the use of alcohol.
Conclusions
- And adult and adolescents, children are prone to develop cervical osteochondrose.
- Bark injuries, lack of vitamins and microelements, sleep in the wrong position or on soft bedding, a long session in the bent neck can cause the spine pathology.
- The appearance of pain and muscle pain, respiratory system dysfunction, cardiovascular system, hearing impaired and vision may indicate cervical osteochondrosis.
- It is necessary to treat the disease comprehensive.
- It is necessary to use drugs, exercises, go to massage sessions and physiotherapy, adjust the diet.